By Lorie Parch for Next Avenue
Nothing’s more important than family and friends, right? Few disagree, and we cherish the people we can depend on. In fact, you may be one of those people: When something goes wrong and a relative or pal needs you, you’re there, no questions asked.
While that’s a great trait, it can come at a steep price: your health.
In fact, it could be that one of the biggest risks to your health isn’t backed-up arteries or sky-high blood sugar, but something that’s usually associated with Freud and your mom: Guilt.